If your best friend called you today and asked you to go scale El Capitan tomorrow morning, would you be able to do it? For most of us, the answer would be an absolute no, as it would truly end in a cliff hanger. Most of us are not experts at scaling mountains,...
We’re running our training program off-site this week and it brings to mind all the small things that seem insignificant but can have a drastic impact on the outcome of the week. Through trial and error we’ve come up with some solutions to...
